Greetings folks, Please join in on tomorrow’s class! It’s a simple way to move the body, modulate the breath, and focus the mind (and even maybe sweat a bit!). The truth is that in the practices that I share and support, there’s ultimately no future event to work towards. Yes, there are the benefits of a healthy body and a relaxed mind, the ongoing goals and achievements that are won or lost, but really the fundamental truth is simply that we are sharing time and space together, quietly.
When clarity tilts toward the dreamlike
When clarity tilts toward the dreamlike
When clarity tilts toward the dreamlike
Greetings folks, Please join in on tomorrow’s class! It’s a simple way to move the body, modulate the breath, and focus the mind (and even maybe sweat a bit!). The truth is that in the practices that I share and support, there’s ultimately no future event to work towards. Yes, there are the benefits of a healthy body and a relaxed mind, the ongoing goals and achievements that are won or lost, but really the fundamental truth is simply that we are sharing time and space together, quietly.